Kaitlin's Heart for Heroes invites you to come out for a meet and greet. Come take a picture with some of the canines along with their handlers from Crisis K9s of the Midlands. Comedian Val Cumming will also perform. There will be some raffle / silent auction items available as well.
4-Person Best Ball golf outing all to raise awareness and funds for a cause that truly matters; the stigma associated with mental health issues in the workplace among our First Responders and Veterans as well helping Crisis K9s of the Midlands get more crisis response dogs across Iowa.
KHFH made a Donation to the City of Ames to help with the costs of their therapy dog Penny.
8am - Noon Breakfast: Pancakes, Eggs, Sausage, Bacon, Orange Juice, Bottled Water, Coffee with a live and silent auctions. Live auction begins at 10am. Silent Auction ends at 10:30am. A special thank you to the local team members at Smithfield’s Mason City, IA Facility, Crete, NE Facility, and Sioux Center, IA Facility for their continued support to KHFH.
Come join us for an afternoon at the ball game! On June 30th at 1pm, join us at Principal Park to cheer on the Iowa Cubs! Show your support for our First Responders and our mission to #stompoutthestigma associated with mental health in the First Responder community by purchasing tickets for yourself and your friends and family. A portion of every ticket sold will directly support our work to provide hope and support to our Fire Fighters, Paramedics, Law Enforcement Officers, Dispatchers and family members who may be experiencing traumatic job-strain or Post Traumatic Stress Disorder that could lead to suicidal thoughts or actions. Follow us on Facebook at Kaitlin’s Heart For Heroes or go to our website at www.kaitlinsheartforheroes.org Check out our Support Group available to our First Responders that is facilitated by a licensed therapist. First Responders can request an invite by emailing us at Kaitlinsheartforheroes@gmail.com
This is a Free Will Donation event with Silent Auction items to support First Responders and their families in Iowa and Southern Minnesota.
This walk is a fundraiser for Kaitlin’s Heart for Heroes. This foundation supports Iowa First Responders suffering from extreme job stress/Post Traumatic Stress Disorder through the provision of care packages, resource and referrals and when available-funds for mental health educational opportunities. Sign-in will begin at 12:30pm at Central Park in Mason City ….. walk will begin at 2pm …. Activities and music will continue until 6pm.... BE SURE TO DRESS UP AS YOUR FAVORITE SUPER HERO!
https://www.facebook.com/studio65tattoo/videos/2049772465361391/
Benefit to promote Kaitlin's Heart For Heroes Foundation; a foundation to honor Kaitlin Bergan, a Paramedic/FF who died by suicide. KFFH was founded to honor the service of First Responders who died by suicide and their loved ones.
Tom Mann talks with Scott & Lorena Bergan about their daughter Kaitlin.
Read MoreTom Mann talks with Scott & Lorena Bergan about their daughter Kaitlin.
Read MoreTom Mann talks with Scott & Lorena Bergan about their daughter Kaitlin.
Read MoreMike interviews Lorena Bergan about Kaitlin Bergan and Kaitlin's Heart for Heros and the annual family weekend sponsored by First H.E.L.P.
Read MoreTwo Iowa parents supporting first responders struggling with mental health after daughter's suicide
Read MoreAny First Responder struggling with a traumatic job-related stress which may lead to a mental health issue can contact Jeannie Giordano-Shanks, LISW, Certified Medium and Intuitive Reader. jgiordanoshanks@icloud.com or Kaitlinsheartforheroes@gmail.com
Co- Founder & President
Scott Bergan is Kaitlin's father. Scott has worked in food manufacturing for over 37 years, in Production, Operations and Quality Assurance and Food Safety. This work has kept Scott busy throughout his career. Scott is married to his middle school sweetheart and besides Kaitlin, they have two sons. All three of his children have grown up with their own unique qualities, with each one being different from one another. Without knowing that Kaitlin was struggling with a job-related mental health crisis, Kaitlin's Heart for Heroes was established a year after her passing to honor her for always putting herself before others. Mental health is a big struggle with our First Responders and Veterans and our mission is to support them with resources in an effort to try to get them the help they need.
Co-Founder & Vice President
Lorena Bergan is Kaitlin’s mother. Being Kaitlin’s mom was always my number one job. Supporting her in life never stopped even after we lost her, I knew we had to continue that support. The best way to do that was to find out how best to do that. Her dad and I learned about some of her struggles and then by talking to other responders and families the stories sounded similar. This became clear to us we could help, but we needed to do this in many ways, it wasn’t just one thing. Opening a chat room would be just one of many ways to help make a difference. We will not judge, we will share our story with anyone who wants to hear it, we will protect your privacy, & expect the same in return. No one has to share, listening works. We want people in the responder world to feel comfortable, welcomed, and respected. That’s how we raised Kaitlin & her brothers. We know she had trauma related to her work that changed her. The difference is she didn’t have the tools we have or the right people around her or she’d still be here. Thank you for joining us. We are here as a safe place for you to vent, but never to diagnose. This is support for people very dear to us. You are important and valuable, you matter & this is our purpose..
Treasurer
Kevin Schmitz, CPA, is a board member of Kaitlin’s Heart for Heroes with a passion for supporting first responders and their mental health. He brings extensive experience in accounting, risk management, and governance, along with prior service on multiple nonprofit boards. Kevin is committed to helping organizations build strong, sustainable foundations that support meaningful missions. Outside of his professional work, Kevin enjoys spending time with his wife and two sons. He is an avid outdoorsman who enjoys gardening, hiking, camping, and bike riding.
Board Member
Jenny Seylar is a retired teacher and semi-retired pastor serving as a hospital chaplain in Iowa City. She has a passion for service, which includes walking alongside and providing support for people who are dealing with crisis and trauma. As a board member for Kaitlin’s Heart for Heroes, Jenny advocates for the work of the Foundation by connecting with other non-profits who seek to support those in crisis. In her free time Jenny enjoys her grown children and grandchildren, kayaking the rivers and lakes in Iowa, traveling to serve with her Rotary Club, and spending time enjoying nature.
Social Media Content Creator
Sara Broers is a professional storyteller, published author, and digital strategist based in North Central Iowa. With a career dedicated to highlighting the hidden gems of the Midwest, Sara brings a wealth of experience in relationship-building and authentic community engagement to the Kaitlin’s Heart for Heroes team. In 2019, Sara was honored by the Iowa Economic Development Authority (IEDA) as the Individual Leader of the Year for the state, a testament to her dedication to Iowa's communities and her influence as a leader in regional promotion. As the co-owner of the Midwest Travel Network and CEO of Travel With Sara, she understands the power of a well-told story to inspire action and connect people across distances. At Kaitlin’s Heart for Heroes, Sara leverages her expertise in social media and content creation to amplify the organization’s mission, ensuring that the stories of our heroes and the impact of our community are shared far and wide. When she isn’t managing digital landscapes, Sara can be found exploring Iowa’s scenic trails, hunting for the perfect bowl of bread pudding, or spending time on her family farm with her husband, Todd, their two sons, and three grandchildren. She is honored to use her voice to support and celebrate those who serve.
Hand made bracelets by Lorena customized for you. $25.00 / each. Email Kaitlinsheartforheroes@gmail.com to provide details for your bracelet. Payments can be made at BRACELETS https://www.zeffy.com/ticketing/42593e57-cfb6-4e21-a46b-ca601ce20f82
Learn MoreKaitlin's Heart for Heroes invites you to come out for a meet and greet. Come take a picture with some of the canines along with their handlers from Crisis K9s of the Midlands. Comedian Val Cumming will also perform. There will be some raffle / silent auction items available as well.Read More
| Title | Date | Day | Location | Tickets |
|---|---|---|---|---|
| 4-Person Best Ball Golf Outing | 03 Aug 2026 | Monday | 11200 Northwest Towner Drive, Grimes, IA, USA | Buy Now |
| Title | Date | Day | Location | Tickets |
|---|---|---|---|---|
| Butler County EMS | 24 Jan 2026 | Saturday | Parkersburg, IA | |
| Donation for K9 Penny | 30 Dec 2025 | Tuesday | 515 Clark Avenue, Ames, IA, USA | |
| The Compassionate Friends | 14 Dec 2025 | Sunday | Muscatine, IA, USA | |
| IEMSA Conference | 12 Nov 2025 | Wednesday | Center Street, Des Moines, Iowa, USA | |
| Crisis K9s of the Midlands Graduation | 18 Oct 2025 | Saturday | Newton, IA | |
| KHFH 3rd Annual Breakfast Fundraiser | 27 Apr 2025 | Sunday | 551 S Taft Ave, Mason City, IA, USA | |
| IEMSA Conference | 08 Nov 2024 | Friday | Center Street, Des Moines, Iowa, USA | |
| Iowa Cubs Baseball Game | 30 Jun 2024 | Sunday | 1 Line Drive, Des Moines, IA, USA | Closed |
| Kaitlin's Heart For Heroes Breakfast & Silent Auction | 13 Apr 2024 | Saturday | Columbia Club | Closed |
| 2023 Super Hero Walk | 29 Oct 2023 | Sunday | Central Park, Mason City, IA | |
| Studio65 KHFH Tattoos | 07 Oct 2023 | Saturday | 210 U.S. 18, Clear Lake, IA, USA | |
| Kaitlin's Heart For Heroes Fundraiser | 24 Jun 2023 | Saturday | Mason City, IA, USA |
The Ionia Fire Department is a volunteer department located in the rural community of Ionia, Iowa. This department lost one of their own to a tragic accident while responding to a call. Since this tragic accident, these firefighters have been hurting from their loss.
Captain Tony was a respected member of the Ionia Fire Department who died as the result of a tragic accident while responding to a cornfield fire. Tony passed away honorably serving his community and was able to leave a final gift through organ and tissue donation. Tony will be remembered most for his signature statement "How's It going".
On Wednesday March 20 2024, Lorena Bergan and Brian Koob presented these volunteers with our KHFH Care Packages. These firefighters were very appreciative for receiving these care packages. They were also amazed that Kaitlin Heart For Heroes is there to support our First Responders.
On March 30, 2025 Lorena and Scott visited the Iona Volunteer Fire Department to honor them for allowing Kaitlin's Heart for Heroes to support them after the loss of their "brother" Tony.
We can all help prevent suicide. The 988 Lifeline provides 24/7, free and confidential support for people in distress, prevention and crisis resources for you or your loved ones, and best practices for professionals in the United States. CALL 988
National Alliance on Mental Health (NAMI) Iowa is an organization of families, friends and individuals whose lives have been affected by mental illness. Together, we advocate for better lives for those individuals who have a mental illness. Call 1-800-950-6264
The is a podcast that brings awareness about mental health in first response.
This Coalition is for suicide death loss grief support in central Iowa.
Empower individual to live healthy purpose-filled lives on their terms
Saving Those Who Save Others The mission of Firefighter Behavioral Health Alliance is to collaborate, develop and implement behavioral health awareness, prevention, intervention, and post crisis strategies to provide firefighters with an easily accessible and confidential source of information.
Traditional therapy services with the support of a licensed therapist with over 20 years' experience.
Join Kaitlin's Heart for Heroes in supporting our First Responders. They are there for us in a time of need, so let's be there for them when they need help.
